Think of the time when you used to go outside and enjoy your friend’s company. Nowadays children enjoy each other’s company through social media. There is no going outside just playing video games inside, watching television etc. This has put them in danger of being obese and weakened their immune. Because of lack of exercise, they are not living a healthy enough life.
Tour children might be eating well but they are still physically weak. As a parent, we are all concerned about our kids and their well-being. But how do I encourage them to go outside and exercise? A Children’s Play Frame is something that can encourage your kid to enjoy the outside world without any danger. It helps kids as well as adults to get fresh air and necessary physical movement. Following are some of the many advantages of playground equipment.
Attract The Crowds
Exercising boosts the mood of your child as well as adults. The playground equipment attracts the kids to visit the playground often. It helps them exercise which is no doubt better for their well-being. Studies show that people who spend their time in nature more, than in closed walls have better mental and physical health. It also lowers the risk of diseases related to the heart, lungs, diabetes etc.
You can shape a child just like a clay pot, into something more beautiful. The habit of going outside and getting physical exercise helps them in future as well. While playing they also learn many aspects of life that they might face. They learn to question, help others, show patience, control their anger or emotions and most of all, stand up whenever they fall.
Bringing your kids to the park improves your child’s coordination, language, motor skills, social awareness and other abilities. Many doctors in the field of health and education, psychology and biology agree that outdoor playing is beneficial for kids. Playground allows them to play with different spaces and strictures and helps them develop.
All adults know the benefits of exercising but how do you ask a child to exercise. They are so small that you can’t ask them to have a gym membership, that will be absurd. That is why we suggest playground equipment that comprises monkey bars, swings, slides etc. this not only attracts kids but also is a great way for them to exercise. They get a full-body workout on the playground equipment set.
Even in schools nowadays, apart from recess, children get the gym or play period. This allows them to exercise and play at the same time. School Playground Equipment allows your child to learn the habit of staying active. 60-minute minimum playtime is necessary for a child. It also helps them in physical as well as mental development, which includes:
- Stronger muscles
- Balance and Flexibility
- More control over the body
- Improved instincts
- Improved reflexes
- Better immune system
- Healthy heart and lungs
- Low obesity and diabetes risks
- Social Development
One should encourage their child from the beginning on the importance of exercising just like any other moral value. It is a big life lesson: to move forward you need to get out of your comfort zone. Children playing alone in rooms refuse to come out of their comfort zone which impacts their physical, mental and social growth. Introducing them to playground equipment will help them interact and play in a safe environment with children of all ages.
They also learn the basic social norms from this, which are:
- Overcome shyness
- Sharing and friendship
- Handling conflict without violence
- Getting along with other children
- Rules and cooperation
- Emotional Impact
It can be hard for growing children to handle their emotions as they do not understand that feelings. Playing in the playground with children allows them to empathise and share their emotions or manage them. It also helps them to overcome stress and share their feelings with their guardians and others. Playing outside brings them positivity.
It also helps in boosting their self-esteem as they overcome the challenges of the playground equipment. It allows them to handle and overcome challenges on their own and when they do boost their confidence. Even if they are not able to clear the obstacles of playground equipment, they learn to take responsibility for their actions and try again instead of giving up.
Children tend to question everything as they are full of curiosity. Playground equipment promotes their imagination. For instance, they built a castle in a sandbox which now they are protecting from a dragon. You never know what is specifically going on in their minds but they are learning to tackle problems and find solutions.
They can construct a self-identity and learn what they like and dislike. You can also teach them about the goods and wrongs and much more. The playground equipment helps your child grow into a physically, mentally, socially and emotionally healthy person.