Four Diseases That Your Knees Pain Scream


If you’re avoiding stairs at all costs, swallowing daily painkillers, or skipping workouts because of knee pain, you may not yet be aware of what’s already happening to your health. We will talk about four diseases our knees pain scream are trying to tell us.

Pain when climbing stairs

What it could be: Early osteoarthritis

Pain in the knees when climbing stairs can signal the onset of osteoarthritis of the knee joints. It is a common chronic knee disease that usually affects the cartilage itself. Studies have shown that even in people who do not experience discomfort in other situations, climbing stairs causes the first painful symptom of osteoarthritis. As a rule, osteoarthritis begins to bother people over 40 years old.

In general, knee pain can have many causes. These can be degenerative-dystrophic changes in the knee joint, injuries, arthrosis, and arthritis. Pain can also be associated with systemic rheumatic diseases and instability of the lumbosacral spine. These are the so-called referred pains. Often a person thinks that his knee joint hurts, but it is a tension of the adductor muscle group of the thigh and the muscles of the place of attachment to the inner surface of the upper third of the lower leg. The so-called tendinitis tendon “crow’s feet.”

In what cases it is necessary to consult a specialist

If the pain disappeared within a few hours without treatment, this might be due to neurological symptoms or physical activity. That is muscle pain or pain in the ​​​​attachment of muscles, tendons, and ligaments. They usually go away on their own within two to three days.

If the knees hurt and swell, there is swelling in the area of ​​the knee joint, and you need to look for some pathology. Edema can be both large and insignificant. In this case, you need to contact a specialist to schedule an examination. 

Which doctor to contact

Sign up for a consultation with an orthopedic traumatologist. If there is no such specialist, you need to contact the surgeon. If there is no surgeon, then to the therapist or general practitioner.

Clicking and pinching the knee while walking

What it could be: A torn meniscus

When walking, healthy joints should move fairly smoothly. If you catch yourself shaking your leg, thus trying to get the joint out of a “jammed” state, or you feel that your knees pain scream give way, this may signal a meniscus rupture. The meniscus is a C-shaped disc that cushions the knee. There are two of them, external and internal. The menisci are the so-called gasket between the femur and tibia. 

Meniscal tears are often caused by twisting or pulling the knee too far back. In addition, every fall or accident results in a dislocation or other injury to the knee that can lead to a tear in the meniscus. One of the common causes of this pathology is traumatic overload during sports, primarily due to dislocation or age-related changes.

How dangerous the injury and the gap itself depends on two factors: how much weight is on the knee and the degree of human activity. The more the knee moves inward, and the more intense the metatarsophalangeal joint of the first toe is bent, the higher the risk of a meniscus tear.

Typically, most people cannot remember the injury episode.  

In what cases it is necessary to consult a specialist

Make an appointment with your doctor if you experience the above symptoms, as a serious meniscal injury may require surgery.

Which doctor to contact

It would help if you had a competent consultation with an orthopedic surgeon. 

Numbness or tingling in the back of the knee

What it could be: Inflammation of the sciatic nerve (sciatica)

Discomfort in the back of the knee can be a symptom of an injury to the sciatic nerve. This nerve runs from the lower spine to the back of the thigh. The sciatic nerve has a complex structure and is significant in the health of the spine, joints, and movement system. 

Nerves in the back cause any tingling numbness in the back of the knee. In this case, the pain from the inflamed sciatic nerve can spread from the lower back to the toes.

The most common causes of sciatica are pathologies of the musculoskeletal system: spinal injuries, osteochondrosis, intervertebral hernia, gout, etc. All of them provoke pinching of the nerve endings of the sciatic nerve. Infectious diseases, abscesses, urological and gynecological diseases, and vein thrombosis can also provoke sciatic nerve inflammation. Also, common causes are hypothermia, prolonged exposure to the wind, and lifting weights.

The nature of pain is different for everyone. Some have pulled. Others have sharp or aching. The similarity is in one thing – at rest, the pain subsides. But when stressed, they reappear.

Fortunately, in most cases, this condition resolves with physical therapy or minimal home care, but it can often come back. 

In what cases it is necessary to consult a specialist

If the pain does not go away on its own, it causes severe discomfort – this is a reason to consult a doctor. It is important to respond to symptoms in time and not self-medicate so that the disease does not become chronic. In difficult cases, anti-inflammatory and drug therapy may be required. During treatment, you need to keep calm and, if necessary, wear a special fixing belt. To restore the normal functioning of the sciatic nerve, it may be necessary to undergo a course of physiotherapy, exercise therapy, and massage.

Which doctor to contact

Only a qualified neurologist can determine 100% that you have sciatica and identify the exact cause of the disease. As a rule, MRI, X-ray, CT, and other diagnostic methods are used for this.

I feel warmth or pain in the back of the knee when flying.

What could it be: Thrombus

Blood clots are blood clots that interfere with circulation and are often life-threatening.

It is extremely important to move your legs during flights periodically. So, small blood clots in the knee are very common among air travelers. They can occur due to bent legs for a long time and lack of movement. If a blood clot has already formed, it is a significant and even critical danger. The only way to get rid of it is through anticoagulants. 

In what cases it is necessary to consult a specialist

If you notice the above symptoms in yourself, do not delay your visit to the doctor. Prevention is also very important. If you are at risk (after a major operation, when taking birth control pills) – a doctor’s consultation is required. Compression stockings or blood thinners may be recommended. 

Which doctor to contact

To check the veins, you need to contact a phlebologist. Visit this doctor regularly, even without symptoms of leg thrombosis. So you save yourself from possible discomfort and prevent complications that often lead to death.

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